KristenE 2 Posted May 21, 2009 Report Share Posted May 21, 2009 Mexican chicken and rice casserole Ingredients 1 can fat free cream mushroom soup 1 can fat free cream chicken soup 1 can water 1 can black beans, drained and rinsed 1 can Rotel diced tomatoes with chilies 1 1/2 c instant brown rice 1 pkg taco seasoning cilantro and green onions chopped (optional) frozen boneless,skinless chicken breast tenders shredded cheddar cheese Frozen Corn Directions 13x9 in glass casserole dish with cooking spray wisk soups, water and taco seasoning in bowl then pour into bottom of dish sprinkle rice over soups and use spoon to mix into soups, place chicken breast tenders FROZEN over soup and rice. Sprinkle frozen corn, pour beans and tomatoes over chicken, cilantro and green onions sprinkled on top. Cover with foil, bake 350 degrees 1 hour,20 min. remove foil, sprinkle shredded cheese and pop back into oven for 5 minutes. I served ours with a little fat free sour cream on top. Quote Link to post Share on other sites
MaryBebo 3 Posted May 21, 2009 Report Share Posted May 21, 2009 oooooh Yummm, .... Saved Thank You! Quote Link to post Share on other sites
purdybits 0 Posted May 21, 2009 Report Share Posted May 21, 2009 Yummy....I'm going to give this a whirl......thanks for a great tip......... :groan: Quote Link to post Share on other sites
Wicket's mom 1 Posted May 22, 2009 Report Share Posted May 22, 2009 Sounds yummy I'll have to give it a try; thanks :) Quote Link to post Share on other sites
tzuhouse 4 Posted May 22, 2009 Report Share Posted May 22, 2009 Yummo, I copied too. I am always looking for QUICK recipies and ones that don't have a gazillion ingredients....somehow they overwhelm me. Not much of a cook. Quote Link to post Share on other sites
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